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	Protein Protein Key Points: Essential for tissue growth, repair, and development Base for hormones and antibodies Essential amino acids must come from the diet Non-essential amino acids can be made by the body Protein in food can be complete (meat and soy) or incomplete (plants) Excess protein is stored as fat		DIET COMPONENTS: CARBOHYDRATES PROTEIN FAT VITAMINS MINERALS VITAL NUTRITION INFO: ASK THE DIETITIAN FOOD GUIDE PYRAMIDS FAQ's ABOUT NUTRITION NUTRITION 101 CAMPUS RESOURCES VEGETARIAN / VEGAN DIETS MENU NUTRITION INFORMATION ADA NUTRITION TIP OF THE DAY SEARCH FOR CUISINE: CONTACT INFORMATION: DININGSERVICES@WUSTL.EDU PHONE: (314) 935-7098 WUCATERING@CAFEBONAPPETIT.COM

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